Colony Square Athletic Club | Gyms & Fitness Centers

How do you stay in shape? While some people prefer the convenience of anytime fitness at their home gym, many find it easier to reach their health and fitness goals with a gym membership. If you are looking for a great place to workout, check out our award winning club that is now open 24 hours a day.

Colony Square Athletic Club offers a wide range of gym equipment, such as exercise machines, free weights and fitness balls. If it is your first time at the gym or you are unsure how to use the fitness equipment, ask for an orientation. The staff at the gym will be happy to show you around.

Colony Square Athletic Club also offers personal trainers, who will help you learn proper exercise methods. Learning the correct form of weight bearing exercises will help you target the muscle and make each repetition count. Trainers will also work with you to develop a fitness program that will help you meet your weight loss and fitness goals.